Organic Panjeeri with Crushed Nuts & Crumbs – Rich, Fresh & Made with Pure Ingredients
Product Description:
Our Organic Panjeeri with Crushed Nuts & Crumbs is a luxurious, nutrient-dense treat made with a wholesome blend of organic ingredients designed to fuel and nourish the body. This traditional South Asian snack, loved for its health benefits, is reinvented with the finest organic nuts and pure, unrefined ingredients. It’s a perfect combination of crunchy, nutty flavors, aromatic spices, and the sweetness of natural ingredients, ideal for those looking to embrace a healthy, balanced lifestyle.
This Panjeeri is made by gently roasting premium organic nuts, then crushing them into fine crumbs to create a rich, textured mixture that is both satisfying and nourishing. We use a variety of nuts such as almonds, cashews, walnuts, and pistachios, along with nutrient-packed seeds like flax and chia, all combined with pure organic ghee (clarified butter), aromatic spices like cardamom, and a natural sweetener to create a delicious, energy-boosting snack.
Unlike many store-bought versions, our Panjeeri is made without refined sugars or artificial additives, keeping the flavors pure and authentic. Whether you enjoy it as a snack, an energy booster, or as part of your morning routine, our Organic Panjeeri with Crushed Nuts & Crumbs provides a delicious and wholesome way to fuel your body.
How It’s Made:
- Sourcing the Best Ingredients: We start by sourcing the highest quality organic nuts and seeds, including almonds, walnuts, cashews, pistachios, flax seeds, and chia seeds. These ingredients are chosen for their rich nutrient profiles, including healthy fats, proteins, fiber, and antioxidants, making them ideal for this traditional recipe.
- Roasting the Nuts & Seeds: Each nut and seed is roasted at a low temperature to bring out its natural oils and flavors, ensuring the nuts remain crunchy and nutrient-dense without losing their nutritional value. This roasting process also intensifies the flavor, creating the rich, toasty taste that Panjeeri is known for.
- Crushing & Blending: After roasting, the nuts are carefully crushed into a fine mixture of crumbs and larger pieces, ensuring a variety of textures in every bite. This blend is then combined with organic ghee, which adds richness, flavor, and healthy fats to the mix.
- Adding Spices & Sweetener: We infuse the Panjeeri with traditional spices such as cardamom, cinnamon, and a touch of saffron for depth and fragrance. The addition of pure, natural sweeteners like jaggery or honey ensures a gentle sweetness without the use of refined sugars. This natural sweetness balances the nutty flavors perfectly.
- Final Mixing & Packaging: Once all the ingredients are blended into a perfect harmony, the Panjeeri is cooled and packaged in eco-friendly, airtight packaging to preserve freshness and flavor. This ensures that every bite retains its crispness and nutritional value.
Nutritional Profile (Per 100g Serving):
Nutrient |
Amount |
% Daily Value |
Calories |
580 kcal |
29% |
Total Fat |
35g |
54% |
– Saturated Fat |
6g |
30% |
– Monounsaturated Fat |
18g |
– |
– Polyunsaturated Fat |
7g |
– |
Cholesterol |
20mg |
7% |
Sodium |
5mg |
0% |
Total Carbohydrates |
60g |
20% |
– Dietary Fiber |
8g |
32% |
– Sugars |
28g (from jaggery or honey) |
– |
Protein |
16g |
32% |
Vitamins & Minerals |
|
|
– Vitamin E |
12mg |
60% |
– Vitamin B6 |
0.5mg |
25% |
– Magnesium |
140mg |
35% |
– Iron |
3mg |
20% |
– Calcium |
90mg |
9% |
– Potassium |
500mg |
14% |
– Zinc |
3mg |
27% |
Key Benefits:
- Rich in Healthy Fats: Packed with heart-healthy monounsaturated and polyunsaturated fats, this Panjeeri helps support cardiovascular health, lower bad cholesterol (LDL), and maintain overall heart function.
- High in Protein: The nuts, seeds, and ghee provide a rich source of plant-based protein, supporting muscle repair, growth, and recovery. It’s a great addition to your diet for those seeking to increase protein intake.
- Nutrient-Dense: Loaded with essential vitamins and minerals like Vitamin E, magnesium, and iron, this Panjeeri supports your immune system, promotes skin health, and aids in energy production.
- Natural Sweetness: Sweetened naturally with jaggery or honey, this product avoids the sugar spikes and crashes often caused by refined sugars. It provides a steady source of energy throughout the day.
- Digestive Health: With 8g of fiber per serving, this Panjeeri supports healthy digestion and gut function. Fiber helps regulate blood sugar levels, improve bowel regularity, and maintain a healthy gut microbiome.
- Antioxidant Properties: The mix of nuts and spices, including cardamom and cinnamon, provides a potent dose of antioxidants that help combat oxidative stress and inflammation, promoting overall health and wellness.
- Hormonal Balance and Skin Health: The addition of organic ghee (clarified butter) is rich in healthy fats and butyrate, which help support hormonal balance and promote clear, glowing skin.
- Energy-Boosting: With a blend of protein, healthy fats, and complex carbohydrates, this product is perfect for sustained energy. It makes an excellent snack for active individuals or anyone needing a mid-day energy boost.
How to Use:
- Snack: Enjoy a small serving as a healthy snack during the day to curb cravings and keep you energized.
- Breakfast Topping: Sprinkle over your yogurt, smoothie bowls, or oatmeal for added crunch and nutrition.
- Baking Ingredient: Use as a filling for cookies, energy bars, or muffins for a healthy twist on your favorite recipes.
- Post-Workout Fuel: Great as a recovery snack, providing a balanced mix of protein, fats, and carbohydrates to refuel muscles and replenish energy.
- Gift or Special Occasion: Its traditional roots and rich, complex flavor make it an excellent gift or a treat for special occasions and festivals.
Storage Instructions:
To preserve the freshness and flavor of your Organic Panjeeri with Crushed Nuts & Crumbs:
- Store in a cool, dry place away from direct sunlight and moisture.
- Once opened, seal the package tightly or transfer the contents into an airtight container.
- For optimal freshness, consume within 3 months.
Why Choose Our Organic Panjeeri with Crushed Nuts & Crumbs?
- Pure, Organic Ingredients: We use only 100% certified organic ingredients, ensuring that each bite is free from harmful pesticides, GMOs, and artificial additives.
- Authentic and Traditional Recipe: Made using traditional methods but with a modern, healthy twist, our Panjeeri combines time-honored ingredients with the best of nutrition for a wholesome snack.
- Sustainably Sourced: We prioritize sustainability in sourcing our raw materials, including organic nuts and honey, ensuring ethical practices and minimal environmental impact.
- No Refined Sugars or Additives: Sweetened naturally with jaggery or honey, our Panjeeri contains no refined sugars or artificial sweeteners, making it a healthier alternative to traditional snacks.
- Versatile and Delicious: Perfect as a snack, topping, or baking ingredient, this Panjeeri is as versatile as it is delicious, making it a staple in any kitchen.
Conclusion:
Our Organic Panjeeri with Crushed Nuts & Crumbs is a rich, flavorful, and nutrient-packed snack that brings the best of traditional wellness to modern diets. Whether you’re looking for a healthy snack, an energy booster, or a wholesome addition to your recipes, this Panjeeri provides a perfect balance of taste and nutrition. Made with the finest organic ingredients and free from artificial additives, it’s a guilt-free indulgence for anyone seeking a more natural way to nourish their body.
Irum saba –
Nuts combination is perfect.
Perfectly cooked. Thanks seller.
Now I m big fan. Ordering some more
Malik S –
Super Panjeri
So fresh n delicious.