Organic Roasted Peanuts Without Shell – Large, Fresh, and Nutritious
Indulge in the rich flavor and crunch of our Organic Roasted Peanuts Without Shell. These large, fresh peanuts are not only a delightful snack but also packed with essential nutrients, making them a healthy choice for any time of day. Grown and harvested with care, our peanuts offer a taste of nature’s best while supporting a healthy lifestyle.
Cultivation and Harvesting Process
Our organic peanuts are sourced from farms that prioritize sustainable practices, ensuring that every batch is of the highest quality.
- Organic Farming Practices: Our peanuts are cultivated using 100% organic methods, which means they are grown without synthetic pesticides, herbicides, or fertilizers. This commitment to organic agriculture protects the environment and promotes biodiversity.
- Ideal Growing Conditions: Peanuts thrive in warm climates with well-draining sandy loam soils. They require full sun and a moderate amount of rainfall to flourish, making regions with these characteristics ideal for peanut cultivation.
- Harvest Season: The harvest season for peanuts typically occurs in late summer to early autumn (September to October). During this time, peanuts are carefully dug from the ground, ensuring minimal damage to the nuts and preserving their quality.
- Processing: After harvesting, the peanuts are cleaned, roasted, and packaged. Our roasting process enhances their natural flavor while maintaining their nutritional integrity, resulting in a deliciously crunchy snack.
Nutritional Profile and Health Benefits
Our Organic Roasted Peanuts Without Shell are a nutritional powerhouse, offering a wide range of health benefits. Here’s a breakdown of the nutritional content per 100g of roasted peanuts:
Nutrient | Per 100g |
---|
Calories | 567 kcal |
Total Fat | 49g |
– Saturated Fat | 6g |
Cholesterol | 0mg |
Sodium | 5mg |
Total Carbohydrates | 16g |
– Dietary Fiber | 8g |
– Sugars | 4g |
Protein | 25g |
Vitamin E | 8.3mg (42% DV) |
Niacin | 12.07mg (60% DV) |
Magnesium | 168mg (42% DV) |
Phosphorus | 376mg (38% DV) |
Potassium | 705mg (20% DV) |
Key Health Benefits of Organic Roasted Peanuts:
- Rich Source of Protein: With 25g of protein per 100g, peanuts are an excellent source of plant-based protein, making them a great option for vegetarians and vegans.
- Heart Health: Peanuts are high in monounsaturated fats, which are known to promote heart health by reducing bad cholesterol levels. The presence of antioxidants, such as resveratrol, also contributes to cardiovascular health.
- High in Fiber: The dietary fiber content in peanuts aids digestion, helps regulate blood sugar levels, and promotes feelings of fullness, which can assist in weight management.
- Nutrient-Dense: Peanuts are packed with essential vitamins and minerals, including vitamin E, magnesium, and niacin, which are vital for maintaining overall health and well-being.
- Antioxidant Properties: The antioxidants present in peanuts can help combat oxidative stress and reduce inflammation in the body, contributing to better health.
- Blood Sugar Control: Peanuts have a low glycemic index, making them an ideal snack for maintaining stable blood sugar levels.
- Supports Weight Management: Due to their high protein and fiber content, peanuts can help control hunger and prevent overeating.
Suggested Uses and Serving Ideas
Our Organic Roasted Peanuts Without Shell are versatile and can be enjoyed in many ways:
- Snack Time: Perfect for on-the-go snacking, they provide a satisfying crunch and rich flavor.
- Salads and Dishes: Add roasted peanuts to salads, stir-fries, or grain bowls for extra texture and nutrition.
- Baking: Incorporate chopped peanuts into cookies, brownies, or granola for added flavor and crunch.
- Nut Butters: Use them to make delicious homemade peanut butter or nut spreads.
- Trail Mixes: Combine with dried fruits and other nuts for a healthy trail mix.
Packaging for Freshness
To ensure maximum freshness and flavor, our Organic Roasted Peanuts Without Shell are packaged in high-quality, resealable bags. This packaging protects the nuts from moisture and air, preserving their delightful taste and nutritional value for a longer shelf life.
Why Choose Our Organic Roasted Peanuts?
- 100% Organic: Free from harmful chemicals and additives, ensuring a pure snack.
- High Nutritional Value: Packed with essential nutrients to support a healthy lifestyle.
- Freshly Roasted: Our peanuts are roasted to perfection for an optimal crunch and flavor.
- Versatile and Delicious: Enjoy them as a snack, in recipes, or as a healthy topping.
- Eco-Friendly Practices: We prioritize sustainability in our farming and packaging processes.
Experience the delightful crunch and wholesome goodness of our Organic Roasted Peanuts Without Shell. A nutritious and delicious choice, these peanuts are perfect for snacking, cooking, or adding to your favorite dishes!
Naeem khan –
Fresh
Ibrahim –
Zabardsat
Sd –
Bohat Achi hen