Organic White Turkish Figs (Injeer) – Large, Fresh, and Naturally Delicious
Indulge in the luscious taste and numerous health benefits of our Organic White Turkish Figs (Injeer). Known for their large size and delightful sweetness, these figs are a true treasure of nature, cultivated with care to provide you with a premium product that is both delicious and nutritious.
Cultivation and Harvesting Process
Our Organic White Turkish Figs are sourced from farms that adhere to strict organic farming practices, ensuring that every fig you enjoy is free from harmful pesticides and chemicals.
- Organic Farming Practices: Grown in nutrient-rich soil, these figs are cultivated without the use of synthetic fertilizers or pesticides. This commitment to organic farming not only protects the environment but also promotes biodiversity and ensures that the figs retain their natural goodness.
- Climate and Growing Conditions: Turkish figs thrive in warm, dry climates, which are ideal for their growth. These figs are typically grown in regions that offer plenty of sunlight and well-draining soil, allowing the trees to flourish and produce high-quality fruit.
- Harvest Season: The harvest season for Turkish figs usually occurs in late summer to early autumn (August to October). During this time, figs reach their peak ripeness, resulting in a sweet, juicy flavor that makes them highly sought after. Each fig is handpicked at just the right moment to ensure optimal freshness and quality.
Nutritional Profile and Health Benefits
Our Organic White Turkish Figs are not only delicious but also packed with essential nutrients. Here’s a breakdown of the nutritional content per 100g of fresh figs:
Nutrient | Per 100g |
---|
Calories | 74 kcal |
Total Fat | 0.3g |
Sodium | 1mg |
Total Carbohydrates | 19g |
– Dietary Fiber | 3g |
– Sugars | 16g |
Protein | 0.8g |
Calcium | 35mg (3% DV) |
Iron | 0.17mg (1% DV) |
Magnesium | 17mg (4% DV) |
Potassium | 232mg (7% DV) |
Key Health Benefits of Organic White Turkish Figs:
- Rich in Dietary Fiber: Figs are an excellent source of dietary fiber, promoting healthy digestion and regular bowel movements. The fiber content also aids in maintaining a healthy weight by promoting a feeling of fullness.
- Natural Sweetener: With their high natural sugar content, figs serve as a healthy alternative to refined sugars in recipes, providing sweetness along with essential nutrients.
- Bone Health: Figs contain calcium and magnesium, which are vital for maintaining strong bones and preventing osteoporosis. Their unique mineral profile makes them a beneficial addition to a bone-healthy diet.
- Antioxidant Properties: Rich in antioxidants, including phenolic compounds, figs help combat oxidative stress in the body, reducing inflammation and supporting overall health.
- Heart Health: The potassium content in figs can help regulate blood pressure, while their fiber content aids in lowering cholesterol levels, contributing to heart health.
- Weight Management: Due to their high fiber and water content, figs can help control appetite and promote feelings of fullness, making them a smart snack choice for weight management.
- Vitamins and Minerals: Figs provide a range of essential vitamins and minerals, including vitamin A, vitamin K, and B vitamins, contributing to overall health and well-being.
Suggested Uses and Serving Ideas
Our Organic White Turkish Figs (Injeer) can be enjoyed in various ways:
- Fresh Snacking: Enjoy them on their own for a sweet and nutritious snack.
- Salads: Add sliced figs to salads for a burst of sweetness and flavor.
- Cheese Platters: Pair with cheese for an elegant appetizer or dessert.
- Baking: Incorporate figs into cakes, muffins, or bread for added moisture and sweetness.
- Jams and Preserves: Use fresh figs to make delicious homemade jams or preserves.
Packaging for Freshness
To preserve the natural flavor and freshness of our Organic White Turkish Figs, they are carefully packaged in high-quality materials that protect them from moisture and air. This ensures that each fig remains plump, juicy, and bursting with flavor until you’re ready to enjoy them.
Why Choose Our Organic White Turkish Figs?
- 100% Organic: Our figs are grown without harmful chemicals, ensuring a pure and natural product.
- Nutrient-Rich: Packed with vitamins, minerals, and fiber to support a healthy diet.
- Handpicked Freshness: Harvested at peak ripeness for the best flavor and texture.
- Versatile and Delicious: Enjoy them in a variety of dishes or as a standalone snack.
- Eco-Friendly Practices: We prioritize sustainability in our farming and packaging processes.
Experience the exquisite taste and health benefits of our Organic White Turkish Figs (Injeer). A delightful and nutritious addition to your diet, these figs are perfect for snacking, cooking, or simply enjoying fresh!
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